U.K. & Overseas Retreats
GLASTONBURY Retreat
2023 dates TBC Join Michelle for a weekend yoga retreat at the beautiful and sacred Shekin Ashram situated at the foot of the Chalice Hill in the heart of Glastonbury. During your stay there will be morning and evening Sivananda Yoga sessions with Michelle. You will also have the opportunity to join in with the daily ashram events, such as Ariti, Meditation, Yoga Philosophy, Vedic Fire Ceremony & Kirtan. GAUNTS HOUSE Retreat 2023 TBC Join Michelle as she returns to the beautiful surroundings of Gaunts House in Dorset for a long weekend to remember. Enjoy stately accommodation in stunning surroundings in Wimborne Dorset and benefit from a fully nourishing programme of events including morning meditation, night time nidra, daily yoga workshops and classes, and loads of time to soak up the glorious countryside. WELSH WONDERLAND Retreat 10th - 12th March 2023 Join Michelle for a weekend in Cardigan Bay. The venue is a beautiful Georgian mansion, tucked away down a long farm track just three miles from the pristine west Wales coast and nestled amongst acres of woodland and gardens with idyllic views across the rolling Welsh countryside. A warm welcome awaits you!! Please contact Michelle for further information and bookings. |
Retreats in Italy
13th - 19th May 2023
15th - 21st July 2023
30th sept - 6th October 2023 ( yoga & cooking)
Join Michelle in Italy at Shanticentre, a little piece of heaven set in the Italian countryside in Abruzzo. Michelle has been hosting retreats here for many years, and considers it her favourite overseas venue and home from home!
This 6 bedroom retreat centre is surrounded by rolling hills, beautiful olive groves and vineyards. Alongside yoga practices there is a swimming pool, hot tub & sauna, and a beautiful blend of indoor and outdoor spaces to relax in.
To get more of a feel for Shanticentre, take a look at the gallery.
Please CLICK HERE for further information and bookings.
15th - 21st July 2023
30th sept - 6th October 2023 ( yoga & cooking)
Join Michelle in Italy at Shanticentre, a little piece of heaven set in the Italian countryside in Abruzzo. Michelle has been hosting retreats here for many years, and considers it her favourite overseas venue and home from home!
This 6 bedroom retreat centre is surrounded by rolling hills, beautiful olive groves and vineyards. Alongside yoga practices there is a swimming pool, hot tub & sauna, and a beautiful blend of indoor and outdoor spaces to relax in.
To get more of a feel for Shanticentre, take a look at the gallery.
Please CLICK HERE for further information and bookings.
‘’Put your heart, mind, and soul into even your smallest acts. This is the secret of success.‘
Swami Sivananda
WHAT IS FACIAL MASSAGE?
Facial Massage is a deeply relaxing, holistic treatment that focuses on the face, head and neck.
The benefits go well beyond the face, supporting the whole body to relax and feel more at ease.
The traditional techniques release muscular tension and increase blood and lymphatic circulation in the face, head and neck.
I use a beautiful combination of Gau Sha. Lymphatic drainage. Myofascial release. Acupressure and Indian head massage techniques! Truly amazing!
You will also benefit from this treatment if you carry any tension in the face, particularly around the jaw, temples, ears and neck.
Benefits of having a Facial Massage :-
Facial Massage - 60 minutes = £40
You can also combine this massage with another massage of your choice. Indulging in a 2 hour session or combining two 30 minute treatments of your choice for £40
how delicious!
Facial Massage is a deeply relaxing, holistic treatment that focuses on the face, head and neck.
The benefits go well beyond the face, supporting the whole body to relax and feel more at ease.
The traditional techniques release muscular tension and increase blood and lymphatic circulation in the face, head and neck.
I use a beautiful combination of Gau Sha. Lymphatic drainage. Myofascial release. Acupressure and Indian head massage techniques! Truly amazing!
You will also benefit from this treatment if you carry any tension in the face, particularly around the jaw, temples, ears and neck.
Benefits of having a Facial Massage :-
- Softens wrinkles & habitual expression lines
- Releases tension in surrounding muscles
- Reduces dark circles & puffiness under the eyes
- Enhances supply of nutrients to skin cells
- Promotes better blood & lymphatic circulation; increases elimination of toxins
- Promotes relaxation, Relieves stress-related symptoms such as headaches, eyestrain and insomnia
- Balances the body’s subtle energy
Facial Massage - 60 minutes = £40
You can also combine this massage with another massage of your choice. Indulging in a 2 hour session or combining two 30 minute treatments of your choice for £40
how delicious!