My teaching was born out of my love for yoga and the beautiful and profound personal journey I found myself on. I simply wanted to keep learning and keep sharing the knowledge with as many people as I could. I enjoy teaching people of all ages and abilities as much as I love the challenges that I continue to discover in my own personal practice. It is my hope that through my classes people will also experience the deep joy, serenity and healing that yoga has offered for me.
I trained at the British School of Yoga in 2009 and have been teaching yoga for 10 years. More recently I travelled to India in November 2014 where I spent a month at the Sivananda Ashram Neyyar Dam, Kerala where I studied Traditional Hatha Yoga and qualified as a Sivananda Teacher. I was honoured to be awarded with the title Yoga Siromani which signifies jewel of the crown of yoga. My teaching also draws upon my experience practicing and training in other styles of Yoga; Ashtanga, Jivamukti, Vinyasa, and Kundalini.
In 2015 I studied with ITM - International Thai Massage School, to learn the art of Thai massage. I offer this beautiful treatment to you with metta, the practice of universal love compassion and kindness.
I live in the Vale of Glamorgan and host classes, workshops and retreats around the UK and overseas.
I trained at the British School of Yoga in 2009 and have been teaching yoga for 10 years. More recently I travelled to India in November 2014 where I spent a month at the Sivananda Ashram Neyyar Dam, Kerala where I studied Traditional Hatha Yoga and qualified as a Sivananda Teacher. I was honoured to be awarded with the title Yoga Siromani which signifies jewel of the crown of yoga. My teaching also draws upon my experience practicing and training in other styles of Yoga; Ashtanga, Jivamukti, Vinyasa, and Kundalini.
In 2015 I studied with ITM - International Thai Massage School, to learn the art of Thai massage. I offer this beautiful treatment to you with metta, the practice of universal love compassion and kindness.
I live in the Vale of Glamorgan and host classes, workshops and retreats around the UK and overseas.